Be Well: The Bird Dog and Other Lower Back Exercises

A strong back is critical for body health. To start, try the Bird Dog! Korey Rowe, Dogpound fitness expert, shows us how to do this and other moves that can help strengthen your lower back and help your mobility.

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Torch and Sandals: What to Know About the Flame-Lighting Ceremony in Greece for the Paris Olympics

In a meticulously choreographed ceremony on Tuesday, the flame for this summer’s Paris Olympics will be lit at the birthplace of the ancient Olympic Games in southern Greece.

College Football Championship Set After Washington, Michigan Win Semis

Two late-game defensive gems propelled two college football powerhouses to the national championship game next Monday.

NFL Players May Join Team USA Flag Football Team in 2028 Olympics

Kansas City's Patrick Mahomes and Miami's Tyreek Hill are among the NFL players who have shown interest in playing for an American flag football team since the sport was added to the 2028 Summer Games in Los Angeles.

Pistons Lose NBA Single-Season Record 27 Straight Games

The Detroit Pistons became the league’s first team to lose 27 straight games in a season, falling 118-112 to the Brooklyn Nets on Tuesday night.

World Cup Drama in 'Captains of the World'

Netflix released a trailer for 'Captains of the World," the documentary that follows the drama-filled 2022 FIFA World Cup in Qatar.

Simone Biles Named AP Female Athlete of the Year

Simone Biles was named the Associated Press Female Athlete of the Year.

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