Emma Lovewell, author and Peloton instructor, joined Cheddar News to talk about her new book Live Learn Love Well: Lessons From a Life of Progress Not Perfection. She said she went on a journey to write this book because she wanted to offer thoughtful and solid advice for people that are seeking inspiration. "I think the more vulnerable I am and open with myself, it encourages other people to open and vulnerable with themselves and I want to create that type of connection -- especially virtually," she said.

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Weekend Shootings in Texas, Ohio and Maryland
Two were killed and five were hurt at a weekend shooting during a party in Amarillo, Texas while nine were injured in a mass shooting in Cleveland. Meanwhile, two were killed and two were hurt in a shooting in Baltimore.
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