Be Well: Emma Lovewell Talks New Book and Inspiring Millions
Emma Lovewell, author and Peloton instructor, joined Cheddar News to talk about her new book Live Learn Love Well: Lessons From a Life of Progress Not Perfection. She said she went on a journey to write this book because she wanted to offer thoughtful and solid advice for people that are seeking inspiration. "I think the more vulnerable I am and open with myself, it encourages other people to open and vulnerable with themselves and I want to create that type of connection -- especially virtually," she said.
Last week, at an ancient burial site in Germany, a 3,000 year-old sword from the middle Bronze Age was uncovered, and it still looks as good as new. Despite being buried for thousands of years, researchers said it was still "gleaming."
Mass shootings and violence across the U.S. killed at least six people this weekend, including a Pennsylvania state trooper, and wounded dozens of people. Multiple people with guns fired shots at a holiday crowd in Missouri and bullets flew among teenagers partying in Illinois.
The unstable conditions triggered thunderstorms that knocked out power from Oklahoma to Mississippi. It's also producing gusty winds in the Southwest that raised wildfire threats in Arizona and New Mexico.
Houston, Minneapolis/St. Paul, Nashville, Phoenix and Rhode Island were among the hardest-hit metro areas. The Twin Cities saw a 106% increase in evictions filings in March.
The two-year investigation found numerous examples of excessive force, unlawful discrimination, First Amendment violations, needless escalation of mental health crises and sabotage of investigations into misconduct. Racism and racial profiling were rampant.
