Be Well: Emma Lovewell Talks New Book and Inspiring Millions
Emma Lovewell, author and Peloton instructor, joined Cheddar News to talk about her new book Live Learn Love Well: Lessons From a Life of Progress Not Perfection. She said she went on a journey to write this book because she wanted to offer thoughtful and solid advice for people that are seeking inspiration. "I think the more vulnerable I am and open with myself, it encourages other people to open and vulnerable with themselves and I want to create that type of connection -- especially virtually," she said.
A four-day truce in the Israel-Hamas war has taken effect, setting the stage for the exchange of dozens of hostages held by militants in Gaza for Palestinians imprisoned by Israel.
While Black Friday may no longer look like the crowd-filled, in-person mayhem that it was just decades ago, the holiday sales event is still slated to attract millions of consumers.
A vehicle exploded at a checkpoint on the American side of a U.S.-Canada bridge in Niagara Falls Wednesday, prompting the closing of four border crossings in the area, authorities said.