Be Well: 2-Minute Morning Stretch Routine

Adding a quick stretching session, even before you get out of bed in the morning, can be a major boost to your day. Colette Morales, instructor at Core95, joined Cheddar News to share a routine that can be done in minutes.

More In Science

Your Wednesday Weather Forecast for November 1, 2023

Cheddar News checks in with your mid-day coast-to-coast forecast for Wednesday, Nov. 1, 2023.

The U.S. Infant Mortality Rate Rose Last Year. The CDC Says It's the Largest Increase in Two Decades

The U.S. infant mortality rate rose 3% last year — the largest increase in two decades, according to the Centers for Disease Control and Prevention.

Study: Phone Use May Impact Sperm Count

A new study has found high use of cell phones may impact a man's sperm count.

CDC: Infant Mortality Rate Increases

Infant mortality rates in the U.S. rose by 3% last year, the largest increase in nearly two decades, according to the CDC.

Second Person With Pig Heart Transplant Dies

The second person to receive a pig heart transplant has died six weeks after surgery in Maryland.

Southern California Wildfires Double in Size

A wildfire in southern California doubled in size as firefighters battled flames fueled by the Santa Ana winds.

Your Wednesday Weather Forecast for Nov. 1, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Nov. 1, 2023.

Your Afternoon Halloween Forecast

Your Afternoon Halloween Forecast

Be Well: Strength Circuit Workout

Strength Circuit Workout

New Theory About Asteroid That Killed Dinosaurs

Most scientists agree that the impact of an asteroid hitting Earth played a major role in the extinction of dinosaurs but now there's a brand new theory about how exactly that happened.

Load More