With back-to-school season here, it will most likely be difficult for the kids to make that transition from summer activities. Here are some tips for them to assimilate to academics.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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