Danielle Reynolds joined 'beWell' to get us into shape with the Barre Balance workout. The routine uses a bar to help improve balance, posture and is a tool used for stretching.
Share:
More In Science
How to Get Good Sleep During Holiday Travel
Tips on getting good sleep during holiday travel.
Dr. Rebecca Robbins Wants You to Be Well-Rested This Holiday Season
Dr. Rebecca Robbins shares some very manageable tips to help you get your zzzz's in the midst of all the holiday revelry.
You Shouldn't Believe Everything You See, According to New Study
A study by the Netherlands Institute of Neuroscience found that the human brain appears to understand what it sees differently depending on what it expects.
SpaceX Will Try Again to Launch Its Mega Rocket Into Orbit After First Attempt Ended in an Explosion
SpaceX is aiming for another test flight of its mega-rocket on Friday after getting final approval from federal regulators.
Puking Bird Wins 'Bird of the Century'
Puking Bird Wins 'Bird of the Century'
Study: Sitting Worse for the Heart Than Sleeping
A new study shows that the worst activity for your health was sitting.
Be Well: Dry Skin Care Regimen
Dry Skin Care Regimen
Be Well: Benefits of Stretching
Benefits of Stretching
CDC Warns of High Levels of Lead in Some Applesauce Products
The Centers for Disease Control and Prevention published an official health advisory warning healthcare providers to keep a lookout for children with possible lead poisoning from certain applesauce products.
