An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.
Share:
More In Science
This Startup Sends Balloons to the Atmosphere to Fight Climate Change
Luke Iseman, CEO of Make Sunsets, joins Cheddar News to discuss how the startup is sending balloons filled with particles into the atmosphere to fight climate change.
How Selfies Can Help Improve Your Health
Virtual doctor visits are going to a completely new level with the introduction of artificial intelligence into personal healthcare.
Today Explained: Does Organic Really Mean Organic?
Cheddar News explains why the USDA is cracking down on organic food fraud.
Two Astronauts On ISS Took Space Walk Friday
Two astronauts on the International Space Station took a space walk Friday.
New England Braces For Snow Storm
New England could get up to eight inches of snow by the end of Friday.
Tech Check: A.I. Uses Selfies To Check Vitals
AI technology is increasing health awareness from the comfort of your smartphone. Cheddar News dives deep into how selfies can track health vitals.
How Pets Might Boost Your Mental Health
Alina Hauptman, a communications strategist at the Best Friends Animal Society, joined Cheddar News to discuss how pets can actually give a boost to your mental health.
Atmospheric River Is Behind Heavy Rains Inundating California
Michele Power, a meteorologist for News12, said that one explanation for this "parade of storms," at least in the United States, is a phenomenon called the "atmospheric river,:
Today Explained: Are K-Cups That Bad?
Cheddar News explains how the way you brew coffee could contribute to global warming.
