An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.
Share:
More In Science
Need2Know: Taliban Strongholds, COVID Vaccines to Mexico & Mask Ban Defiance
These are the headlines you Need2Know for Wednesday, August 11, 2021.
Need2Know: Belarus Sprinter Update, Vanguard Vaccine Incentive & Elizabeth Holmes Trial
These are the headlines you Need2Know for Thursday, August 5, 2021.
Need2Know: Vaccine Mandates, Pentagon Officer Killed & Spirit Flights Canceled
These are the headlines you Need2Know for Wednesday, August 4, 2021.
Need2Know: Vaccine Mandates, Bob Odenkirk Update & RIP Dusty Hill
These are the headlines you Need2Know for Thursday, July 29, 2021.
Need2Know: Mask Guidance, WaPo Vax Rule & Atlanta Spa Shooter Guilty Plea
These are the headlines you Need2Know for Wednesday, July 28, 2021.
Need2Know: Mask Mandates, Fatal Flooding in China & Surfside Condo Site
These are the headlines you Need2Know for Thursday, July 22, 2021.
Need2Know: Western Wildfires, Trump Ally Charged & China Denies Microsoft Hack
These are the headlines you Need2Know for Wednesday, July 21, 2021.
Need2Know: China and Microsoft Hack, Indiana University Vax, Blue Origin Launch
These are the headlines you Need2Know for Tuesday, July 20, 2021.
Need2Know: Fatal Floods in Europe, U.S. Wildfires & Nationals Park Shooting
These are the headlines you Need2Know for Monday, July 19, 2021.
