An often forgotten part of the workout routine is the cooldown portion. In this 'beWell' segment, we share a few post-workout moves you can add to your routine to maximize your gym session.

Share:
More In Science
EPA Estimates 9.2M Lead Pipes Carry Water Into Homes
Some 9.2 million lead pipes carry water into homes across the U.S., with more in Florida than any other state, according to a new Environmental Protection Agency survey that will dictate how billions of dollars to find and replace those pipes are spent.
Load More