Be Well: Common Artificial Sweetener Aspartame Could Be Carcinogenic
Research has found that artificial sweetener aspartame is a potentially a carcinogenic ingredient. The sweetener is found in a variety of everyday items ranging from diet beverages to chewing gum. Dr. Deena Gupta-Adimoolam, primary care physician, joined Cheddar News to talk about the health ramifications of consuming aspartame.
For National Nutrition Month, registered dietitian nutritionist and cookbook author Maya Feller shared her tips for eating well sustainably, while stressing that access to healthy goods varies for different communities and cultures.
A new study from the American College of Cardiology has found that the popular ketogenic or "keto" diet may contribute to higher levels of "bad cholesterol" and a twofold increase in the risk of heart attacks and strokes.
For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone.