Singer David Archuleta joined beWell to talk about his new music, which was inspired by personal battles with sexuality and religion. He also said he had been overwhelmed by the response and messages from people that said they could relate to his experience.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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