Let's talk scalp and hair health. Dr. Dimitria Papadopoulos, joined 'beWell' to talk about bedtime hair etiquette, including tips about whether or not to dry your hair prior to sleeping and avoiding breakage.

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Study: Hot Yoga Eased Depression Symptoms
A new study in the Journal of Clinical Psychiatry that involved 80 participants with moderate to severe depression found hot yoga could have some positive impacts on mental health.
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