We've all heard of traditional yoga being used as a tool to improve strength, balance and flexibility but have you heard of face yoga? Annelise Hagen, author of 'The Yoga Face,' joined 'beWell' to talk about facial exercises she came up with that are aimed at rejuvenating the face.
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Be Well: How to Incorporate Chairs Into Your Yoga Poses
Be Well: How to Incorporate Chairs Into Your Yoga Poses
