We've all heard of traditional yoga being used as a tool to improve strength, balance and flexibility but have you heard of face yoga? Annelise Hagen, author of 'The Yoga Face,' joined 'beWell' to talk about facial exercises she came up with that are aimed at rejuvenating the face.

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Remembering the Victims of Sept. 11
Monday marked 22 years since the Sept. 11 terrorist attacks on the World Trade Center in New York and Pentagon in Washington, DC. Cheddar News' Michelle Castillo spoke with Lt. Jim McCarthy, a firefighter who shared his memories of that day and discussed the health struggles that first responders continue to suffer from to this day.
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