We're focusing on the transverse plan in this 'beWell' segment. It's an area that separates the upper and lower halves of the body. Movements that target this area hit several muscles including the obliques, glutes and core region.
The U.S. Secretary of Energy, Jennifer Granholm, joins Cheddar to discuss the state of clean energy and keeping battery manufacturing in America. Watch!
Author of 'Clean Meat,' Paul Shapiro joins Cheddar to discuss how the cellular agricultural revolution helps lower rates of foodborne illness and greatly improves environmental sustainability. Plus, how his company The Better Meat Co. is bringing healthier food options to the table.