We're focusing on the transverse plan in this 'beWell' segment. It's an area that separates the upper and lower halves of the body. Movements that target this area hit several muscles including the obliques, glutes and core region.
Making your bathroom more eco-friendly.
The Drug Enforcement Administration issued an extension to a temporary rule that allows for controlled medication to be prescribed via telehealth.
A new report suggests that climate change can have a big impact on young people's mental health.
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 11, 2023.
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Quick ten minute workout routine.
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BeWell: Actress Bellamy Young Shares Experience with Hepatic Encephalopathy
How massage therapy can benefit breast cancer patients and survivors.
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