We're focusing on the transverse plan in this 'beWell' segment. It's an area that separates the upper and lower halves of the body. Movements that target this area hit several muscles including the obliques, glutes and core region.
U.S. life expectancy rose last year — by more than a year — but still isn't close to what it was before the COVID-19 pandemic.
There was a rare birth of a rhino calf in Sumatra, Indonesia
A new study published in the journal Appetite challenges the idea that ultra-processed foods are more palatable and appealing.
What to Know About Weight Loss Drugs
Mounjaro Study Finds Drug is More Effective for Weight Loss
A campaign, called "Adoptaxolotl,” asks people for as little as 600 pesos (about $35) to virtually adopt one of the tiny “water monsters.”
President Biden to Skip COP28 Climate Summit in Dubai
Somalia authorities confirmed at least 96 people have died after weeks of heavy flooding in the country.
This year, record sea turtle nesting was found in Florida and elsewhere despite growing concern about threats from climate change.
Load More 
