The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
While Black Friday may no longer look like the crowd-filled, in-person mayhem that it was just decades ago, the holiday sales event is still slated to attract millions of consumers.
A vehicle exploded at a checkpoint on the American side of a U.S.-Canada bridge in Niagara Falls Wednesday, prompting the closing of four border crossings in the area, authorities said.
