The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.

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YouTuber Ruby Franke to Enter Plea on Child Abuse Charges
Former family YouTuber Ruby Franke is set to enter a plea agreement on child abuse charges in a Utah courtroom, according to her lawyers. Frank and her business partner, Jody Hildebrand were arrested in August after two of Franke's children were found with injuries and evidence of malnutrition in Hildebrandt's home.
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