The summer season is here and that means you can take your fitness routine outdoors. In this Fitness in Four segment, we're highlighting the importance of warming up prior to your workout and we also have some tips for those just breaking into the world of fitness.
Share:
More In General News
Air Force Pilot Ejects Before Fighter Jet Crash
A U.S. Air Force pilot safely ejected before his fighter jet crashed into the Yellow Sea off the coast of South Korea.
Elon Musk Restores X Account of Conspiracy Theorist Alex Jones
It comes after Musk posted a poll this weekend on the social media platform formerly known as Twitter that came out 70% in favor of the Infowars host, who repeatedly has called the 2012 Sandy Hook school shooting a hoax.
Consumer Safety Agency Warns Parents to 'Take Away' Dangerous Magnetic Toy
The high-powered, pea-sized magnets found in toys are linked to seven deaths and to thousands of hospitalizations.
Downpours, High Winds Prompt Weather Warnings In Northeast
Flood watches are in effect in New York, New Jersey, Connecticut and southern New England through Monday. The National Weather Service says 3 to 5 inches of rain is expected across parts of Long Island and southern Connecticut, with other areas in line for 2 to 3 inches.
Tennessee Residents Clean Up After Severe Weekend Storms That Killed 6 People
Emergency workers and community members cleaned up Sunday from the severe weekend storms and tornadoes that also sent dozens more to the hospital while damaging buildings, turning over vehicles and knocking out power to tens of thousands.
The Big Immigration Changes That Biden and Republicans Are Negotiating
The issues under discussion include asylum standards, humanitarian parole and fast-track deportation authority.
8 Dead Due to Salmonella Linked to Cantaloupe
8 Dead Due to Salmonella Linked to Cantaloupe
Michigan School Shooter to be Sentenced
Michigan School Shooter to be Sentenced
