We're focusing on a full body workout in this beWell segment. Lamont J Wallace II, fitness instructor, shows us how we can use equipment like the "vipr" to take our gym sessions to the next level.
Share:
More In Science
Your Weekend Weather Forecast for Friday, Nov. 3, 2023
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Nov. 3, 2023.
Astronaut Thomas Kenneth Mattingly, Who Helped Apollo 13 Crew Return, Dies at 87
Astronaut Thomas Kenneth Mattingly, who helped bring the crew of Apollo 13 back to earth after an explosion threatened their lunar mission, has died at 87.
Vaping by High School Students Dropped This Year, Says U.S. Report
Fewer high school students are vaping this year, the government reported Thursday.
Stretching Your Dollar: How to Save While Going Vegan
How to save while going vegan.
Storm Ciaran Leaves at Least 4 Dead, 15 Injured in Europe
Storm Ciaran Leaves at Least 4 Dead, 15 Injured in Europe
Thursday Afternoon Forecast
Thursday Afternoon Forecast
Study: Anger Could Help You Achieve Challenging Goals
A new study published in the Journal of Personality and Social Psychology found that anger can actually be a constructive emotion that helps people achieve their goals.
Tarantula Crossing the Road Blamed for Crash That Sent a Canadian Motorcyclist to the Hospital
A tarantula crossing the road in Death Valley National Park caused a traffic crash that sent a Canadian motorcyclist to the hospital, the National Park Service said.
Cheddar Weather Forecast for Thursday, November 2, 2023
National weather forecast for Thursday, November 2, 2023.
