We're focusing on a full body workout in this beWell segment. Lamont J Wallace II, fitness instructor, shows us how we can use equipment like the "vipr" to take our gym sessions to the next level.
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Your Weekend Weather Forecast for September 22, 2023
Cheddar News checks in with a coast-to-coast forecast for Sept. 22, 2023 and the weekend.
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Cheddar News checks in with the coast-to-coast weather forecast for Sept. 22, 2023 and the upcoming weekend.
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