We're focusing on a full body workout in this beWell segment. Lamont J Wallace II, fitness instructor, shows us how we can use equipment like the "vipr" to take our gym sessions to the next level.
Share:
More In Science
Be Well: Pure Barre Full Body Training
Be Well: Pure Barre Full Body Training
Be Well: Why Adequate Water Consumption is Critical to Health
Be Well: Why Adequate Water Consumption is Critical to Health
Your Tuesday Weather Forecast for Aug. 15, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Tuesday, Aug. 15, 2023.
NASA Telescope Captures a Question Mark in Space
NASA Telescope Captures a Question Mark in Space
NOAA: 2023 Could be the Warmest Year on Record
NOAA: 2023 Could be the Warmest Year on Record
Judge Sides With Young Activists in First-of-Its-Kind Climate Change Trial in Montana
A Montana judge on Monday sided with young environmental activists who said state agencies were violating their constitutional right to a clean and healthful environment by permitting fossil fuel development without considering its effect on the climate.
Your Monday Weather Forecast for August 14, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Monday, August 14, 2023.
Doctors: Weight-Loss Drugs Cause Surgery Risks
Doctors are warning patients who use weight-loss drugs that it could cause serious risks under anesthesia.
Be Well: Why Incorporating Protein in Your Diet is Beneficial
Be Well: Why Incorporating Protein in Your Diet is Beneficial
