Stefani Sassos, nutrition director for Good Housekeeping, shows which snacks taste good and are healthy for children. 

<div class="block">Stefani Sassos, nutrition director for Good Housekeeping, shows which snacks taste good and are healthy for children. </div>

Be Well: Getting Healthy Snacks for Children

We're trying to find some healthy snacks that our kids will actually eat. So we brought in an expert. Stephanie Sao is with us. She is the nutrition director for good housekeeping and these are all kid tested. Yep, kids have given these the thumbs up in our test and like I said, I'm also a mom. So for me, it's really important to make sure that they taste good and are good for you. Absolutely. So let's start here. What do we have? Yeah, these are from, they're simply Nature Line. These are like a better for you cookie crisp that you can stash in that lunch box and they're made with really quality and like coconut and cashews and they come in three fun flavors and their non GMO as well. Ok. Now this is great for on the go. Yes. So this is like a better for you. Super charged nut butter from brainiac. It's called their brain butter because they add in Omega three S and to help support kids developing brains when they're in school and when they're studying and you can either squeeze it straight into your mouth or onto a banana or a pretzel or something like that. It's a really fun snack. Ok? And this is out of this world delicious. These are amazing. These are little dried pineapple chips and they're such a great refreshing snack for kids. They have such great flavor, great crunch, but really any fruit crisps are an awesome addition to any snack. Um and the good thing about them too, they're shelf stable. So don't have to worry about, you know, like fresh fruit rotting in the fridge. You can just buy something like this stash in the lunch box and not worry. Ok. And this is always my go to snack. Yeah, I love hummus and I love a little sink like a perfect portion for a kid. And we did these fun little cucumber chips and I sliced them. So this is a great pairing and there's fiber and protein in the hummus too. Ok. Last but not least salty. Yeah, our salty pick are these better for you. Chips from Hippies. First ingredient is chickpeas and they have this amazing rock and ranch seasoning on them. Plus they're vegan too. So it's really a satisfying option for kids. All right. So our kids can eat healthy snacks.