The bright and brilliant flavors of Caribbean food don't have to be unhealthy. Chef Chrissy of Krave restaurant in New Rochelle, N.Y., offers suggestions to update traditional recipes that taste great and make you feel good.

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Giving Back to the Community
With the holidays here, there are so many in our communities who are less fortunate and can use our help all year round. Cheddar News visited two organizations in need of volunteers.
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