They say breakfast is the most important meal of the day and we're here with a few healthy menu options to get your day started. Cory Rodriguez, health coach, talked about they key categories that make for an optimal breakfast.

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Storms Ravage US from Coast-to-Coast
Parts of the Northeast are gearing up for what could be very heavy snow early Tuesday, after tornadoes and other powerful winds swept through parts of the Southern Plains, killing at least one person in Oklahoma, and some Michigan residents faced a sixth consecutive day without power following last week’s ice storm.
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