They say breakfast is the most important meal of the day and we're here with a few healthy menu options to get your day started. Cory Rodriguez, health coach, talked about they key categories that make for an optimal breakfast.

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Idaho Mom Sentenced in Deaths of 2 Children and Her Romantic Rival
Idaho mother Lori Vallow Daybell has been sentenced to life in prison without parole Monday in the murders of her two youngest children and a romantic rival in a case that included bizarre claims that her son and daughter were zombies and that she was a goddess sent to usher in the Biblical apocalypse.
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