Wellness coach Cory Rodriguez joined 'beWell' to share some breakfast tips. He said smoothies and oatmeal are great go-to options to get your day started.

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Good2Know: How Hotter Temperatures Are Impacting Sleep 
A new study shows that climate change is making it harder to fall asleep. The study, published in Cell Press over the weekend, shows that millions of people are already sleeping less because of higher overnight temperatures.
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