Chronic sitting and constant scrolling on our mobile devices can have adverse effects on our spines and necks. Try these outdoor yoga poses to improve your posture and overall heatlh.

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Actor Andre Braugher Dies at 61
Emmy-winning actor Andre Braugher, best known in TV shows like 'Brooklyn Nine-Nine' and 'Homicide: Life on the Street,' died on Monday at the age of 61.
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