Be Well: How Boxing Can Elevate Your Personal Fitness Program

Cheddar News anchor Shannon LaNier takes a swing at GRIT BXNG, a 50-minute, total body, group fitness session. While boxing can be an intimidating sport to jump into, the benefits it offers can kick up a workout session to the next level.

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How Breast Cancer Treatment Has Advanced

Breast cancer treatment advancements.

FDA Warns Some Eyedrops From CVS, Rite Aid and Others Carry Possible Infection Risk

U.S. health regulators are warning consumers not to use more than two dozen varieties of over-the-counter eyedrops because of the risk of infections that could lead to blindness.

Your Monday Weather Forecast for October 30, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.

Be Well: The Amazing Band Workout

Resistance band workouts.

Be Well: Author Clea Shearer on Determination to Beat Breast Cancer

Clea Shearer talks breast cancer battle.

Be Well: Breast Cancer Diagnoses and Mental Health

Understanding mental health implications of a breast cancer diagnosis.

Study Shows Fish Diet Reduces Heart Disease Risk

A new study finds eating more fish could help mitigate heart disease risk.

Your Monday Weather Forecast for Oct. 30, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.

Your Weekend Weather Forecast

Your Weekend Weather Forecast

Study: Pigeons Problem Solve Like A.I.

A study published in the Journal I Science suggests pigeons can solve problems.

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