Be Well: How Boxing Can Elevate Your Personal Fitness Program

Cheddar News anchor Shannon LaNier takes a swing at GRIT BXNG, a 50-minute, total body, group fitness session. While boxing can be an intimidating sport to jump into, the benefits it offers can kick up a workout session to the next level.

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Your Monday Weather Forecast for Oct. 30, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 30, 2023.

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A study published in the Journal I Science suggests pigeons can solve problems.

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Poll: Most Americans Say Climate Change Harming People

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VP Kamala Harris to Visit UK for AI Summit

Vice President Kamala Harris is heading to the United Kingdom next week to attend a summit on artificial intelligence.

Doctors Find Spider Inside Woman's Ear

Doctors in Taiwan made a surprising discovery when a 64-year-old female patient complained of a clicking and rustling sound in her ear, which turned out to be a spider.

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