Be Well: How Forest Bathing Can Boost Mental Wellness
Have you ever considered forest bathing? It isn't bathing in the conventional sense where you take soap and water to your body but instead it is time spent in nature. Linda Lombardo, forest therapy guide, joined Cheddar News to share how you can connect with the forest to open up all of your senses.
The planet's temperature spiked on Tuesday to its hottest day in at least 44 years and likely much longer, and Wednesday could become the third straight day Earth unofficially marks a record-breaking high, the latest in a series of climate-change extremes that alarm but don't surprise scientists.
Complete sexual assault case folios containing intimate details were among more than 300,000 files dumped online in March after the 36,000-student Minneapolis Public Schools refused to pay a $1 million ransom. Other exposed data included medical records and discrimination complaints.
A 40-year-old accused of killing a man in a house and then gunning down four others in Philadelphia before surrendering to police officers was arraigned on murder and other charges on Wednesday.
The television actor Allison Mack, who pleaded guilty for her role in a sex-trafficking case tied to the cult-like group NXIVM, has been released from a California prison, according to a government website.