Have you ever considered forest bathing? It isn't bathing in the conventional sense where you take soap and water to your body but instead it is time spent in nature. Linda Lombardo, forest therapy guide, joined Cheddar News to share how you can connect with the forest to open up all of your senses.

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8 Dead in Philadelphia and Texas Shootings
Five people were killed and two children were wounded in a shooting in Philadelphia as police arrested a suspect who was wearing a bulletproof arrest. Meanwhile in Fort Worth, Texas, three died and eight were hurt as police said several men were shooting at random near a festival celebrating July 4th.
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