If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
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Moon Could Be 40 Million Years Older Than Previously Thought
Moon Could Be 40 Million Years Older Than Previously Thought
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Cheddar News checks in with your coast-to-coast weather forecast for Monday, Oct. 23, 2023.
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Your Weekend Weather Forecast for October 20, 2023
Cheddar News checks in with your coast-to-coast weekend weather forecast for Friday, Oct. 20, 2023.
Mom With Breast Cancer Diagnosis Starts Nonprofit to Help Others
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Your Weekend Weather Forecast for Friday, Oct. 20, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Friday, Oct. 20, 2023 and the weekend.
Study: Hurricanes Now Twice as Likely to Zip From Minor to Whopper Than Decades Ago
With warmer oceans serving as fuel, Atlantic hurricanes are now more than twice as likely as before to rapidly intensify from wimpy minor hurricanes to powerful and catastrophic, a study said Thursday.
