Be Well: How HIIT Training Can Boost Your Overall Fitness

If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.

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First Supermoon in August on Display Tuesday

The first of two supermoons occurred on Tuesday night. The other will be visible at the end of August.

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First Supermoon in August on Display Last Night

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August Offers Rare Glimpse at Two Supermoons

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Brain Fog and Other Long COVID Symptoms Affect Millions

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Amazon Launches Clinic Services in 50 States

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Thermo Fisher Scientific Settles With Family of Henrietta Lacks

More than 70 years after doctors at Johns Hopkins Hospital took Henrietta Lacks’ cervical cells without her knowledge, a lawyer for her descendants said they have reached a settlement with a biotechnology company that they accused of reaping billions of dollars from a racist medical system.

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