Be Well: How HIIT Training Can Boost Your Overall Fitness
If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
With household expenses rising, going green can save you thousands. Cheddar News spoke with Sara Morrow from Consumer Reports about ways to help people slash their bills with climate-friendly home improvements.
A 29-year-old Cincinnati woman was awakened by her Apple Watch, which alerted her about an elevated heart rate, prompting her to head to a doctor who notified her of a blood clot.
A quarantine is in place for a section of Broward county in Florida due to a rise in African land snails, which are harmful to agriculture and can eat their way through about 500 plant species.
Climate change is on trial in Montana. In a landmark case, 16 young people are suing the state over effects like smoke, heat, and drought. It's just the first in a series of cases intended to pressure lawmakers into taking action on the environment. Here with more is Cheddar News Senior Reporter Chloe Aiello.
