Be Well: How HIIT Training Can Boost Your Overall Fitness
If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
Dr. Natali Edmonds, a geropsychologist, joined Cheddar News to provide some tips on identifying early signs of dementia and to discuss home-care options.
Visits to the emergency room related to mental health among young adults, teenagers, and children spiked between 2011 and 2020, according to the Journal of the American Medical Association. The annual number rose form 4.8 million to 7.5 million over that period.
A new study suggests water on Mars may be more widespread and recent than previously thought. Scientists reported the finding from China's Mars rover in Science Advances on Friday.
