If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
Share:
More In Science
Tokyo Company Loses Contact with Moon Lander in Likely Crash
A Japanese company's attempt to land a spacecraft on the moon has apparently failed. Flight controllers lost contact Wednesday with the lander after it descended from lunar orbit, aiming for the dusty surface.
Ohio Plane Fire Puts Renewed Focus on Recurring Bird Strikes
A bird strike sparked an engine fire on a plane shortly after takeoff from an Ohio airport on Sunday.
Supreme Court Preserves Access to Abortion Pill for Now
The Supreme Court on Friday preserved women’s access to a drug used in the most common method of abortion, rejecting lower-court restrictions while a lawsuit continues.
Buick's Global Vice President Talks Development of 'Envista,' Gas-Powered Cars
Buick's Global Vice President Talks Development of 'Envista,' Gas-Powered Cars
Sustainable Investing Is 'Investing for the Future,' Says Expert
Peter Krull, a partner and director of sustainable investing at Prime Capital Investment Advisors company Earth Equity Advisors, joined Cheddar News to give some tips on green investments.
Supreme Court Set to Decide on Abortion Pill Access
The Supreme Court is facing a self-imposed Friday night deadline to decide whether women’s access to a widely used abortion pill will stay unchanged until a legal challenge to its Food and Drug Administration approval is resolved.
Activist Discusses 'Truth Initiative's' Mission to Help Teens Against Vaping
Sam Rose, an activist with Truth Initiative and a former e-cigarette user, joined Cheddar News to speak about his experience with purchasing flavored tobacco products and his group's message to other teens to stay wary.
Scientists Say World Could Experience Record Temperatures Over Next Two Years
Scientists Say World Could Experience Record Temperatures Over Next Two Years
Racial Gap in US Stroke Deaths Widened During Pandemic
The longstanding racial gap in U.S. stroke death rates widened dramatically during the COVID-19 pandemic, government researchers said Thursday.
