Be Well: How HIIT Training Can Boost Your Overall Fitness
If you're planning a trip to the beach and still want to get the day's workout session in, Cheddar News has you covered. With this HIIT, or high intensity interval training, workout, you can perfect your stamina, increase your strength, burn some fat and keep your heart health all before relaxing on the beach.
Scientists have found a hidden chapter of Bible text written more than 1,500 years ago. They uncovered the scripture after applying ultraviolet light to a manuscript about ancient Christian stories and hymns housed at the Vatican library.
The capacity to burn coal for power went up in 2022 despite global promises to phase down the fuel that’s the biggest source of planet-warming gases in the atmosphere, a report Wednesday found.
Dr. Sandra Lee (aka Dr. Pimple Popper) visited Cheddar News to give viewers a sneak peak of season nine of her TV show, which features the dermatologist popping — you guessed it — pimples.
