Submerging your body in an ice bath can offer many post workout health benefits. Cheddar News anchor Shannon LaNier takes the cold plunge.
Share:
More In Science
U.S. Life Expectancy Rose Last Year, But It Remains Below Its Pre-Pandemic Level
U.S. life expectancy rose last year — by more than a year — but still isn't close to what it was before the COVID-19 pandemic.
Be Well: Barre Balance Workout
Barre Balance Workout
Endangered Sumatran Rhino Born in Indonesia
There was a rare birth of a rhino calf in Sumatra, Indonesia
Study: Ultra-Processed Foods Are Not More Appealing
A new study published in the journal Appetite challenges the idea that ultra-processed foods are more palatable and appealing.
Stretching Your Dollar: What to Know About Weight Loss Drugs
What to Know About Weight Loss Drugs
Mounjaro Study Finds Drug is More Effective for Weight Loss
Mounjaro Study Finds Drug is More Effective for Weight Loss
'Adopt an Axolotl' Campaign Launches in Mexico to Save Iconic Species From Pollution and Trout
A campaign, called "Adoptaxolotl,” asks people for as little as 600 pesos (about $35) to virtually adopt one of the tiny “water monsters.”
President Biden to Skip COP28 Climate Summit in Dubai
President Biden to Skip COP28 Climate Summit in Dubai
Death Toll From Somalia Flooding Reaches 96
Somalia authorities confirmed at least 96 people have died after weeks of heavy flooding in the country.
