This four minute 'beWell' fitness segment focuses on mixed martial arts. Cheddar News anchor Shannon LaNier learned a few moves that can help with his fitness in the gym or at home.
Share:
More In Sports
The 2023 World Series Starts Tonight
The 2023 World Series Starts Tonight
Diamondbacks Reach first World Series in 22 years, Face Rangers in Fall Classic
The Arizona Diamondbacks advanced to the World Series for the first time in 22 years by stunning the Philadelphia Phillies in Game 7 of the NL Championship Series. Arizona next plays the Texas Rangers in the Fall Classic.
One Good Thing: Baby Born at Cleveland Browns Game
One Good Thing
NHL Rescinds Ban on Rainbow-Colored Pride Tape, Allowing Players to Use It on the Ice This Season
NHL players will be allowed to use Pride tape this season after all with the reversal of a ban that sparked a backlash around hockey and among LGBTQ+ advocates in sports.
Baby Born at Football Game
A woman gave birth during Sunday's Indianapolis Colts-Cleveland Browns game and the baby is the niece of Browns receiver David Bell.
Michigan State Employee Suspended Over Hitler Image
Michigan State Employee Suspended Over Hitler Image
NBA Season Set to Begin With Ring Night in Denver, and a Slew of Challengers for Title
The NBA’s 78th season starts Tuesday, with a ring ceremony in Denver — the traditional celebration of the reigning champions — highlighting the opening-night celebration. The Nuggets beat Miami last June to become the league’s fifth different champion in the last five years, a run of parity the likes of which the league hasn’t seen in more than 40 years.
Kaylee McKeown Breaks 50-Meter Backstroke Record
Australia's Kaylee McKeown broke the women's 50-meter backstroke world record on Friday at a World Cup event in Budapest, Hungary.
Max Verstappen Wins 50th Formula One Race
Red Bull driver Max Verstappen won the Formula One race at the Circuit of Americas in Austin, Texas.
