Be Well: How Resistance Bands Can Diversify Your Workout
Resistance bands are a perfect tool for those looking to shake up their workout routines. Anthony Brescio, fitness trainer at Pod Spa, joined 'beWell' to talk about their versatility and how to get the most out of resistance bands.
Author of 'Clean Meat,' Paul Shapiro joins Cheddar to discuss how the cellular agricultural revolution helps lower rates of foodborne illness and greatly improves environmental sustainability. Plus, how his company The Better Meat Co. is bringing healthier food options to the table.
