Be Well: How Routine Stretching Can Boost Your Health and Wellness
Angel Wooden, Stretchlab flexologist, joined Cheddar News' 'beWell' show to share the benefits of routine stretching. She also shared some of the most popular moves and how often people she work on being limber.
A rare "ring of fire" eclipse was a spectacular show for millions of people across the Americas as the moon moved into place and blocked out all but a brilliant circle of the sun's outer edge.
