Be Well: How Routine Stretching Can Boost Your Health and Wellness
Angel Wooden, Stretchlab flexologist, joined Cheddar News' 'beWell' show to share the benefits of routine stretching. She also shared some of the most popular moves and how often people she work on being limber.
A new study published in the journal Science observed chin strap penguins in Antarctica and found that they take thousands of small naps a day each lasting only about four seconds.
The North American wolverine will receive long-delayed federal protections under a Biden administration proposal released Wednesday in response to scientists warning that climate change will likely melt away the rare species’ snowy mountain refuges.