Stigmas around mental health and wellness often keep people from seeking professional help from licensed therapists when they need it most. Dr. Olivia Verhulst, licensed mental health counselor, joined Cheddar News to talk about benefits therapy sessions can offer and who exactly should be seeking them out. "Therapy really is for everybody. There is this idea out there that you need a humdinger of a reason to come to therapy or a trauma or diagnosis but at the end of the day, the human condition is condition enough to seek therapy," she said.
Be Well: Keeping Your Kids Safe During Summer Sports & Activities
Members of the United Nations adopted the first-ever treaty to protect marine life in the high seas on Monday, with the U.N.'s chief hailing the historic agreement as giving the ocean “a fighting chance.”
A search is underway for a deep-sea vessel that went missing with five people aboard after it dived toward the deteriorating wreck site of the Titanic ocean liner. What we know so far.
U.S. Hit With Record Breaking Heat Waves
It's only June and already scientists are saying it could be the hottest year on record, as the warming effects of El Niño will continue to strengthen into the fall and winter. Here with more is Cheddar News Senior Reporter Chloe Aiello.
OceanGate Expeditions on Thursday said pilot and chief executive Stockton Rush, along with passengers Shahzada Dawood and his son Suleman Dawood, Hamish Harding, and Paul-Henri Nargeolet “have sadly been lost.”
A new study on loneliness is showing it may not only affect mental health, but it may also be bad for the bones. However, the study found it impacts one group in particular: men. Amid concerns about the rising epidemic of loneliness, researchers wanted to take a closer look at its effects.
Be Well: 2-Minute Morning Stretch Routine
Be Well: Celebrity Trainer Bob Harper Talks Heart Health
A new study from Finland found that "night owls," or people who tend to stay up late, don't live as long as those who go to bed early and wake up early as well.
