We're continuing our outdoor fitness series with some beach meditation. Try these moves to center yourself in the present and help boost your overall awareness.

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YouTuber Ruby Franke to Enter Plea on Child Abuse Charges
Former family YouTuber Ruby Franke is set to enter a plea agreement on child abuse charges in a Utah courtroom, according to her lawyers. Frank and her business partner, Jody Hildebrand were arrested in August after two of Franke's children were found with injuries and evidence of malnutrition in Hildebrandt's home.
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