We're continuing our outdoor fitness series with some beach meditation. Try these moves to center yourself in the present and help boost your overall awareness.
Share:
More In General News
At Least 74 Dead in Johannesburg Building Fire
At least 74 died after a building fire in Johannesburg, South Africa.
Several People Injured After Illinois Shooting
Several people, including four children, suffered injuries after a shooting in Illinois.
Surprise Found in West Point Time Capsule
Archaeologists found hidden treasure from a 200-year-old West Point time capsule that initially disappointed in a live stream that appeared to yield just dust.
Millions of Bees Escape From Crates in Canada
Police said about five million bees escaped from crates near Toronto after a spill.
Swimmer Dies After Infection From Brain-Eating Amoeba
A swimmer in Texas died after contracting an infection caused by a brain-eating amoeba.
2 Adults, 4 Children Hospitalized After Illinois Shooting
Two adults and four children were hospitalized after a shooting in Peoria, Ill.
Your Thursday Weather Forecast for Aug. 31, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, August 30, 2023.
Critical Fire Weather in Arrives Northern California's Interior; PG&E Cuts Power to 8,400 Customers
Residents in Northern California to have power cut as fire weather intensifies in the region.
Inmate Gives Birth Alone in Tennessee Jail Cell After Seeking Medical Help
Inmate forced to give birth in jail cell after begging for medical help.
