Be Well: How to Maximize Your Spin Class Experience
Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.
The outbreak that began in early 2022 has been much less severe this year as fewer cases of the virus are being found among the wild birds that spread it, but there have still been more than 8 million birds killed this year to help control the spread of the disease.
Police say three young men of Palestinian descent who were attending a Thanksgiving holiday gathering were shot and injured near the University of Vermont campus.