Be Well: How to Maximize Your Spin Class Experience
Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.
At least seven people were killed Monday after a “superfog” of smoke from marsh fires and dense morning fog caused a series of wrecks on Interstate 55 near New Orleans.