Be Well: How to Maximize Your Spin Class Experience

Venturing out to first spin class can be intimidating but Cheddar News' beWell has you covered. Lisa O'Rourke, founder and co-owner of Spin City, joined the show to provide a few basic tips for those looking to get into spin.

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Your Thursday Weather Forecast for Oct. 26, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 26, 2023.

Maine's Governor Says at Least 18 People Were Killed and 13 Were Injured in Shootings in Lewiston

Maine’s governor says at least 18 people were killed and 13 were injured in shootings in Maine. Gov. Janet Mills made the remarks at a press conference Thursday.

Israeli Troops Conduct Brief Raid in Gaza to 'Prepare' for an Expected Full-Scale Incursion

Israeli troops and tanks launched an hourslong ground raid into northern Gaza overnight.

One Good Thing: Cheerleaders Surprise Kids at Children's Hospital

One Good Thing: Cheerleaders Surprise Kids at Children's Hospital

Two Jets Collide at Houston Airport

Two Jets Collide at Houston Airport

Court Documents Reveal Off-Duty Pilot Took Mushrooms Before Incident

Court Documents Reveal Off-Duty Pilot Took Mushrooms Before Incident

Be Well: Best Disinfecting Products to Clean Your Home

Making your home germ-free.

Be Well: DIY Halloween Decorations

DIY Halloween decorations.

Georgia Supreme Court Upholds State's Abortion Ban

Georgia's Supreme Court ruled Tuesday it would uphold the state's abortion ban.

Your Wednesday Weather Forecast for Oct. 25, 2023

Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 25, 2023.

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